Over the past week Seth spent some time working on his amazing physique in the gym, these photos were produced by the KillCliff sports drink company.
Check out the awesome group of photos in the gallery now!

Show Recap
No match this week for Seth Rollins on SmackDown but he did appear to cut a promo on Dean Ambrose. He tells Dean Ambrose that if either of them try to run or hide in say a birthday present or a car trunk, one or all of the superstars surrounding the ring (who don’t like them very much) will throw them back in. Seth seems determined that he will be the victor at SummerSlam and one has to wonder if the authority has some of these superstars in their back pocket and what kind of interference will occur at Sunday’s ppv!

Stay tuned this Sunday on Twitter for my live Rollins tweets as usual and feel free to share the fun with me!

Seth Rollins vs. RVD & Dean’s Present
At the start of the match Seth takes the boots to RVD, pounding on his chest with a fury. He takes RVD down with a sleeper hold but that doesn’t work for long as RVD battles back to gain a near fall on Seth; then he is able to send Seth whirling with leg scissors. RVD goes to the top rope aiming to hit his patented frog splash but Seth makes his savvy escape to the outside of the ring. The two exchange blows at ringside and RVD takes a chance- leaping from the leg apron towards Seth but ends up only catching his own knee on the barricade, as Seth hides in front of the fans.
After the commercial break this short lived fast match ends with a vicious curb stomp from Seth.

As he celebrates his victory Seth becomes wary of the assortment of gifts arranged on stage for the guest of honor Hulk Hogan. He spies a very large tall box, taps and shakes it cautiously. He looks at the box from the other side and then smirks, laughing at his own concern and begins to walk off. He doesn’t get far before Dean Ambrose explodes out of the large box towards Seth. The two run all the way down to the ring, engaging in a brief scuffle before Seth takes off through the crowd.
Dean gets on the mic and yells “run, run seth while you still can!”
The segment ends leaving us to wonder how the match will shake up when no one can run or hide.