Seth’s Physical Therapy Routine Explained
WWE has posted a new video showing the beginning of Seth’s rehab. This one is similar to the “This Week in WWE” video but focuses specifically on Seth’s rehab and the steps he is taking to return to the ring. According to the video Seth rehabbed at the Champion Sports Medicine facility twice a day for a total of about 5 hours. Seth says for him the rehab is becoming tedious and he isn’t used to living a less active life. The exercises shown in the video are aimed towards improving range of motion in the injured knee, this is often done in the beginning through low impact exercises such as the balance board and exercise bike shown.
The physical therapist says that they expect Seth to make a full recovery and come back even better!